clean it up by yvette doudle

Clean It Up

energy hygiene ritual

Through deeper awareness and ownership of your projections, you will enhance your energetic integrity and focus on thriving in your own life.

Discover balance, clarity and inner peace.

Are you feeling wound up, caught in a negative spiral, or off-center? This ritual is designed to support you in taking responsibility for your own energy and achieving a state of clarity and balance. If you find yourself entangled in thoughts about what others think, spiralling negativity, or struggling with self-doubt, this is for you.

Signs you require an energetic cleanse to “clean it up”

  • Jealous of others
  • Feeling scattered
  • Gossiping
  • More tired than usual
  • Spiralling thoughts
  • Emotional outbursts
  • Generally worn down
  • Feeling irritable
  • Feeling resentful
  • Obsessing about what others think
  • Repeating yourself
  • Reactive
  • Self-critical

Energetic Hygiene

What good Energetic Hygiene can do for you…

01

Revitalized Energy: Wake up feeling refreshed and ready to embrace each day with renewed vitality and purpose. By clearing out old stories, old attachments and energy leaks, you can focus on what you truly desire with full clarity.

02

Improve Emotional Well-being: Ever feel swept away by emotional chaos? The good news is you can bring yourself back to balance. This ritual is all about clearing those emotional tangles and stagnant energy that mess with your judgment and wreak havoc on your emotions. Embrace a calmer, more centered you.

03

Stay In Your Own Lane: Learn the importance of staying in your own lane energetically. Instead of getting entangled in others' dramas or projections, you'll gain the tools to focus on cleaning up your own energy. This not only fosters a sense of personal responsibility but also prevents unnecessary conflicts or negative emotions like jealousy and bitterness and allows you to navigate life with authenticity and integrity.

04

Strengthen Boundaries: When we let others overstep our boundaries and neglect self-care, it drains our energy and dims our vitality. This ritual empowers you to reclaim control over your boundaries, taking better care of yourself inside and out and revitalising your energy flow and therefore your zest for life.

05

Discover the Authentic “You" : Less doubts and insecurities. When you're tangled up in others' energy and old stories, it's so easy to lose sight of what really matters to you. This ritual is like your personal untangling session. It will help clarify your path and rediscover your true self, no stress. Keep your energetic hygiene in check, embrace the real you, and watch how everything falls into place for you to thrive.

06

Increased Creativity: This ritual enhances mental clarity and focus, fostering creativity and productivity in personal and professional pursuits. By aligning with your authentic self and becoming a clear channel, you'll find ideas flowing freely, leading to deeper insights and inspiration.

07

Magnetic, Vibrant + Vital! Need I say more…. :) 

kind words from clients

“Sat with my partner for this meditation as we are shifting into a higher state of awareness and accountability in our relationship. Grateful to engage in this practice as a means of cleansing, clarifying and relinquishing all that no longer serves us.”

—Marcus

“Wow, what a beautiful way to connect and cleanse after feeling off for a few weeks. Will definitly make this a regular process.”

—Sherene

“So divine. I feel so supported and at peace after the meditation. Thank you for making this available.”

—Julie

"Working with Yvette is such a sacred experience, her wisdom combined with your souls revelation to understanding the layers that lie within you takes courage, and with the compassion and support of Yvette you are in Devine hands, as the journeys we partake are one in which to be treasured! I totally cherish this path and am so grateful for this work."

—Dani

Yvette Doudle

Yvette Doudle is a powerful visionary healer who's healing journey catalyzed when she was just 18 years old, teaching herself how to perform past life regression for herself and others from a book. From there her path into the healing arts took a life and journey of their own.
There was no turning back..

Over 25 years later she has given her life to her own journey of healing, transformation and soul integration, deepening in a wide range of healing techniques, spiritual practices & teachings. With the assistance of other worldly beings of light and a potent connection to Source, assists and supports others on their own personal journeys of expansion and self awareness.

Yvette works intuitively using a variety of techniques, supporting people from around the globe in creating authentic and lasting change in their lives. She aspires to assist others to embrace all aspects of who they are through love and acceptance as they develop a deeper understanding of themselves and their own sacred soul journey here on earth.

Yvette is an approved Trainer and Member of the International Institute for Complementary Therapists. She is an initiated Priestess of the Goddess through Pomegranate Grove, a certified Kundalini Yoga teacher and a dedicated alchemist and creator of Sacred Healing Oils.

She continues to study, grow and expand in her connection to self, the Divine Mother, and all that is.